Review: Top 3 Healthy Meal Delivery Programs

Meal delivery service is the perfect alternative to grocery shopping and spending time in the kitchen to prepare a healthy and satisfying meal. With meal delivery, the only requirement is to heat and eat the pre-packaged meal, which makes losing weight so much simpler and quicker than ever before.

According to a study performed at Brown University, those who tried to lose weight by eating prepared meals lost 31 percent more weight (on average) than those who cooked their own meals. For those who want to lose weight, but do not have the time or the energy to do it right can forget about the stress associated with a traditional diet plan such as, counting calories or measuring portion sizes. Healthy meal delivery services are like having your own dietitian and personal chef delivering delicious and healthy food to your mailbox. In the following information, we will review the most popular meal delivery programs so you can choose which option is right for you.

There are a variety of different meal plans designed to meet special diet requirements including vegetarian options, diabetic-friendly meals, low fat and low-carb meals. The meals can be delivered to your office, five days per week or to your home seven days per week, depending on your preference. In addition, dieters can decide whether they want to have all three meals delivered or just lunch and dinner. The cost of the plan is dependent on which plan you choose, however, most plans start as low as less than $20 per day.

When the time comes to choose the best meal delivery service for you, there are several factors to consider including:
*Overall Value
*Quality of Food/Meal Plan
*Ratings, Reviews and Awards
*Selection and Variety
*Ease of Service/Ordering
*Support Services

Diet To Go

The best aspects of Diets To Go include the freshness of the meals, the range of delivery and the low cost. The meals from Diet To Go are made without the use of preservatives (unlike many other meal delivery options). The food is packed fresh with dry ice and shipped to your address in a Styrofoam cooler for extra freshness. This meal plan can be shipped throughout the entire United States (including Alaska and Hawaii). In addition, individuals living in the Philadelphia, San Francisco or Washington DC area can pick up their food from a Diet-To-Go Center, rather than having it mailed to them. The average cost to have meals shipped to you for the Diet To Go program is around $10 to $20 per day, which makes this a very affordable option. The price will vary depending on the number of meals you would like each day (two or three) and how many days you would like meals to be delivered to you (five or seven). Also, the type of plan (low carb, low fat, or vegetarian), the number of weeks ordered at one time (large orders are cheaper) and the amount of calories you would like to consume per day (1200 or 1600).

Bistro MD

Another popular meal delivery option is Bistro MD. The quality of food is excellent featuring chef-prepared meals that utilize fresh ingredients and are made with no preservatives. The meals are similar to gourmet restaurant style food and include culinary creations such as, Sirloin Steak with Peppercorn sauce, served with petite pears, onions and flame-roasted sweet corn, as well as, Chicken breast stuffed with bleu cheese, bacon, mushrooms and served with yellow and green beans, broccoli and red bell peppers. Bistro MD also scored high in diet safety, as well. This program was designed by Dr. Caroline J. Cederquist using her more than ten years of clinical experience to create a safe weight loss program. In addition to being one of about 250 doctors who have received their certification in bariatrics, Dr. Cederquist has also made an appearance on the Today Show and her healthy weight loss program was recommended highly by Dr. Phil. The Bistro MD program also offers plenty of variety with more than 100 menu items that are modified every six weeks that are guaranteed to help people lose weight, the healthy way.

eDiets Home Delivery

eDiets Home Delivery is another excellent healthy eating weight loss plan that was rated the number one meal delivery service by epicurious.com for “Best Taste and Nutrition”. The eDiets Home Delivery meal plans are chef-prepared and are shipped throughout the continental US. This plan is designed with more than 100 menu items and feature breakfast, lunch, dinner along with the snack or dessert of your choice. While this program focuses on taste and nutrition, another one of the advantages to choosing eDiets is the weight loss support tools that are available to dieters. Support tools include 24/7 online support, phone support, as well as, having access to trained dietitians and professional fitness coaches. The cost for eDiets Home Delivery is approximately $20 per day based on the type of plan you choose (five or seven day plans). Currently, eDiets is offering unbeatable specials and extras to those who sign up for healthy meal delivery including one free week of meals, free access to message boards, dietitians and video training support and a free eDiets membership, as well.

In this healthy eating guide, we have reviewed the top three diet plans and presented them in an un-biased form, so that you can choose the plan that is right for you – to start eating healthy and losing weight, today! You can also check Diet Delivery Reviews for more details.